Kindered helps you reflect on your emotional wellbeing through a brief guided check-in, followed by a supportive AI companion conversation tailored to your needs.
Important: This tool is not a medical diagnosis and does not replace licensed mental health professionals. It is designed solely for personal self-reflection and emotional awareness.
Takes about 2–3 minutes • 10 questions • Completely private
Reminder: This assessment is for self-reflection only. It is not a clinical evaluation and should not be used to diagnose any condition. If you are experiencing distress, please reach out to a licensed mental health professional or call 988 (Suicide & Crisis Lifeline).
Your check-in results will personalize the conversation